Resources for the classroom and beyond!
Skill Building
Smile and Shake
How can mindfulness practices help us self regulate?
Skill Building
RAIN Meditation
How can mindfulness practices help us self regulate?
Skill Building
Orienting in Space and Time
How can mindfulness practices help us self regulate?
Skill Building
Discussion Questions Around Responsible Decision Making
What can we recognize about our own decision making through talking to others?
Story Exchange
Story Exchange Lesson Plan
How can the story exchange deepen our connection to others in our community?
Skill Building
Discussion Questions Around Self Management
What can we recognize about our own self management through talking to others?
Skill Building
Telling Stories From First Person Perspective
How can the point of view of a storyteller change the way a story is told?
Skill Building
Self Management Practice and Reflection
How can we take time to reflect on the ways we manage our emotions?
Story Exchange
Telling My Story
How can sharing our own stories build our confidence in our ability to share?
Story Exchange
Brainstorming Stories
How do we decide on a story to share during a story exchange?
Skill Building
Compassion Roleplaying
How does empathy and/or compassion support others in our community?
Skill Building
Goal Setting
How does setting goals help us to make positive changes in our lives?