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Skill Building

Discussion Questions Around Responsible Decision Making

By David Yussem

10 Mins

What can we recognize about our own decision making through talking to others?

Skill Building

Orienting in Space and Time

By Shoshana Perry

10 Mins

How can mindfulness practices help us self regulate?

Skill Building

Smile and Shake

By Shoshana Perry

20 Mins

How can mindfulness practices help us self regulate?

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