Resources for the classroom and beyond!

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Skill Building

RAIN Meditation

By Shoshana Perry

20 Mins

How can mindfulness practices help us self regulate?

Skill Building

Smile and Shake

By Shoshana Perry

20 Mins

How can mindfulness practices help us self regulate?

Arts Integration

Art Reflection, Noticing Thoughts and Feelings

By Gianna Cassetta

20 Mins

How can art be a tool that allows us to pause, notice, and reflect?