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Skill Building

Discussion Questions Around Self Awareness

By David Yussem

10 Mins

What can we recognize about our own self awareness through talking to others?

Skill Building

5 Ways of Perceiving Listening

20 Mins

 How can we reflect on different ways we receive information while listening?  During this lesson students will practice deep listening…

Skill Building

Milling With Open Sentences

By Shoshana Perry (inspired by the work of Joanna Macy)

20 Mins

How can brief interactions with people in our community change our perception of one another?

Skill Building

Smile and Shake

By Shoshana Perry

20 Mins

How can mindfulness practices help us self regulate?

Skill Building

RAIN Meditation

By Shoshana Perry

20 Mins

How can mindfulness practices help us self regulate?

Skill Building

Orienting in Space and Time

By Shoshana Perry

10 Mins

How can mindfulness practices help us self regulate?

Skill Building

Discussion Questions Around Responsible Decision Making

By David Yussem

10 Mins

What can we recognize about our own decision making through talking to others?

Skill Building

Discussion Questions Around Relationship Skills

By David Yussem

10 Mins

What can we recognize about our own relationship skills through talking to others?

Skill Building

Discussion Questions Around Self Management

By David Yussem

10 Mins

What can we recognize about our own self management through talking to others?

Skill Building

Introduction to Narrative 4

By Narrative 4

20 Mins

How can Narrative 4’s mission and vision support our community?

Skill Building

Telling Stories From First Person Perspective

By Kate Laskey

30 Mins

How can the point of view of a storyteller change the way a story is told?

Skill Building

Self Awareness Through Silence

By Malia’Kekia Nicolini (adapted from work by Dr. Kerr Mesner)

10 Mins

What are some ways we can exercise the skill of self awareness?

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