Resources for the classroom and beyond!
Skill Building
Smile and Shake
How can mindfulness practices help us self regulate?
Skill Building
RAIN Meditation
How can mindfulness practices help us self regulate?
Skill Building
Orienting in Space and Time
How can mindfulness practices help us self regulate?
Skill Building
Discussion Questions Around Self Awareness
What can we recognize about our own self awareness through talking to others?
Story Exchange
Story Exchange Lesson Plan
How can the story exchange deepen our connection to others in our community?
Skill Building
Self Awareness Through Silence
What are some ways we can exercise the skill of self awareness?
Story Exchange
Telling My Story
How can sharing our own stories build our confidence in our ability to share?
Story Exchange
Brainstorming Stories
How do we decide on a story to share during a story exchange?
Skill Building
Compassion Roleplaying
How does empathy and/or compassion support others in our community?
Skill Building
Goal Setting
How does setting goals help us to make positive changes in our lives?
Skill Building
Uncommon Commonalities
How can similarities we share with others bring us closer together as a community?
Skill Building
Partner Interview
How can use curiosity to develop questions that allow us to learn about others?