Resources for the classroom and beyond!

Skill Building

Goal Setting

By Kate Laskey

30 Mins

How does setting goals help us to make positive changes in our lives?

Skill Building

Smile and Shake

By Shoshana Perry

20 Mins

How can mindfulness practices help us self regulate?

Skill Building

RAIN Meditation

By Shoshana Perry

20 Mins

How can mindfulness practices help us self regulate?

Skill Building

Orienting in Space and Time

By Shoshana Perry

10 Mins

How can mindfulness practices help us self regulate?

Skill Building

Discussion Questions Around Responsible Decision Making

By David Yussem

10 Mins

What can we recognize about our own decision making through talking to others?

Skill Building

Discussion Questions Around Self Awareness

By David Yussem

10 Mins

What can we recognize about our own self awareness through talking to others?

Skill Building

Telling Stories From First Person Perspective

By Kate Laskey

30 Mins

How can the point of view of a storyteller change the way a story is told?

Skill Building

Self Awareness Through Silence

By Malia’Kekia Nicolini (adapted from work by Dr. Kerr Mesner)

10 Mins

What are some ways we can exercise the skill of self awareness?

Skill Building

Compassion Roleplaying

By Allison Lerman Gluck and Cece Fleury Feldberg

30 Mins

How does empathy and/or compassion support others in our community?

Skill Building

Creating Community Agreements

By Narrative 4

20 Mins

How do shared community norms or agreements change how we care for each other in our communities?

Skill Building

Relationship Building Game Show

By Christina Pearce

30 Mins

How can we be effective communicators?

Skill Building

Partner Interview

By Valerie Striar

45+ Mins

How can use curiosity to develop questions that allow us to learn about others?

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