Resources for the classroom and beyond!
Skill Building
Goal Setting
How does setting goals help us to make positive changes in our lives?
Skill Building
5 Ways of Perceiving Listening
How can we reflect on different ways we receive information while listening? During this lesson students will practice deep listening…
Skill Building
Milling With Open Sentences
How can brief interactions with people in our community change our perception of one another?
Skill Building
Smile and Shake
How can mindfulness practices help us self regulate?
Skill Building
RAIN Meditation
How can mindfulness practices help us self regulate?
Skill Building
Orienting in Space and Time
How can mindfulness practices help us self regulate?
Skill Building
Discussion Questions Around Self Awareness
What can we recognize about our own self awareness through talking to others?
Skill Building
Telling Stories From First Person Perspective
How can the point of view of a storyteller change the way a story is told?
Skill Building
Self Awareness Through Silence
What are some ways we can exercise the skill of self awareness?
Skill Building
Compassion Roleplaying
How does empathy and/or compassion support others in our community?
Skill Building
Creating Community Agreements
How do shared community norms or agreements change how we care for each other in our communities?
Skill Building
Uncommon Commonalities
How can similarities we share with others bring us closer together as a community?