Self Awareness Through Silence
What are some ways we can exercise the skill of self awareness?
During this lesson students will use silence as a tool for observing their own self awareness.
Learning Outcomes
Students will be able to use silence to investigate their self awareness.
Materials
- Bell sound (can use a video)
Preview Lesson Plan
Lesson Plan
Awareness Through Silence
5 minutes
- Students will sit in a comfortable position and close their eyes.
- Say: Today we will be experiencing silence in a way that allows us to be self reflective. In a moment, you will hear the ding of a bell. When that bell rings, your job is to sit in
