Description
In today’s fast-paced, high-pressure world, one skill separates those who thrive—in work, relationships, and everyday life—from those who struggle or burn out: emotion regulation. Join bestselling author and Yale professor Dr. Marc Brackett for an exclusive, interactive journey through his new book, Dealing with Feeling. In this author-led experience, you’ll discover how mastering your emotions—and helping others manage theirs—can transform every part of your life: your performance at work, your relationships at home, your decision-making, your mental health, and your overall well-being. Dr. Brackett will be in conversation with best-selling author and Narrative 4 Co-Founder Colum McCann.
Presenter Bio – Dr. Marc Brackett
Marc Brackett, Ph.D., author of the new book Dealing with Feeling and President of the Narrative 4 Board, is the founding director of the Yale Center for Emotional Intelligence and a professor in the Child Study Center at Yale University. He also is the author of the bestselling book Permission to Feel (now translated into twenty-seven languages). Marc is the lead developer of RULER, an evidence-based framework for cultivating emotional intelligence, currently adopted by more than five thousand schools worldwide. He is an author on more than two hundred scholarly articles, has headlined more than seven hundred conferences, and advises Fortune 500 companies on integrating emotional intelligence into workplace culture. Marc is the co-creator of the award-winning How We Feel app, a powerful tool helping millions improve their well-being. He is also the producer of the acclaimed documentary America Unfiltered: Portraits and Voices of a Nation. Marc also is the host of the Dealing with Feeling YouTube web series and podcast, featuring conversations with leading scientists, authors, musicians, and cultural influencers.