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Home / Introductory Sessions / Trauma-Informed Mindfulness

Trauma-Informed Mindfulness

Free

Date: November 12, 2025

Start time: 06:00 PM EDT

End time: 07:15 PM EDT

Description

The Educator Wellness Series is designed to support educators in cultivating personal and professional well-being through practical, research-based tools that foster growth, resilience, and connection in and beyond the classroom.

This workshop introduces educators to trauma-informed mindfulness practices that support safety, self-regulation, and resilience for both teachers and students. Through experiential tools like somatic holds, mindful movement, and collective breathing, participants will learn how to integrate healing-centered approaches into their classrooms.

Event Details